Dr. Marika Berni BSc., ND. |
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Dr Marika Berni ND earned her Bachelor of Science degree from the University of Toronto in 1993. She then went on to graduate from the Canadian College of Naturopathic Medicine in 1997. Since then she has practiced in downtown Toronto for over 13 years. Her practice has always focused on women’s health and pediatric care. She has had years of experience augmenting fertility and dealing with postnatal care and depression. Her experience as a mother of two has brought much insight to the complexities of conception, postnatal care and the stresses of parenthood, as well as the hormonal complexities of perimenopause and menopause. She has always worked in a multidisciplinary environment and strongly believes in the importance of integrative care to address all aspects of a patient’s health and wellbeing. "Dr. Marika Berni, Clear Medicine and the Hormone Diet have changed my life. For years I have been searching for solutions to waking up with headaches and exhaustion - no matter how long I slept. My job is very stressful and although stress was identified as a likely cause of many of my ailments, none of the avenues that I investigated helped until I picked up The Hormone Diet book, found my symptoms clearly described and booked an appointment. I visited sleep clinics and excellent internists and was prescribed anti-anxiety medication to help me sleep through the night. After three days on the detox diet, I stopped taking the medication and haven’t looked back since. I wake up early, my energy level is dramatically improved and even if I do occasionally get less sleep than is optimal, I can function at a much higher level. My mood is much more positive and I also lost the middle-aged spread that I had started to reconcile myself to despite hours at the gym. I cannot say enough good things about this program." Female, 46
"I was physically and emotionally exhausted, struggling to cope on a daily basis. Hot flashes were frequent and severe, especially at night. I was unable to enjoy life. Dr. Berni's recommendations have resulted in a marked reduction of symptoms; I now feel stronger and more resilient. My hot flashes are gone. Her continuous support has been a life line. I am confident she will continue to help me manage my ongoing menopausal symptoms." - Trish |