The Clear Medicine Lifestyle System

The Clear Medicine Lifestyle System is designed to set the foundations of great health and vitality, starting with tackling the three most common hormonal imbalances: high insulin, high cortisol, and chronic inflammation. Why these three? Although insulin plays an essential role in healthy body function, an excess of it will certainly make you fat. Too much insulin not only encourages your body to store unused glucose as fat, but also blocks the use of stored fat as an energy source. For these reasons, an abnormally high insulin level makes losing fat, especially around the abdomen, next to impossible. Similarly an imbalance of cortisol can become extremely destructive to your metabolism, body composition and wellness. Lastly, chronic inflammation has recently become recognized as the root cause of obesity and unhealthy aging, often leading to digestive disorders, allergies, autoimmune disease, arthritis, asthma, eczema, acne, abdominal fat, headaches, depression and sinus disorders.

Our comprehensive approach is based on Dr. Turner’s bestselling books and restores the major causes of hormone disruption including: low stomach acid, carb sensitivity and imbalanced nutrition, nutrient deficiencies, adrenal gland fatigue, sleep and lifestyle habits, poor liver and digestive health and body pH imbalance. This thorough approach to patient care is based on a treatment paradigm that has helped thousands of patients optimize their hormones, improve their metabolism and restore total health. Our complete Clear Medicine Lifestyle typically includes:

- Two one hour naturopathic consultations with natural hormone specialists: Dr. Marika Berni, Dr. Cara MacMillan, Dr. John Girgis or Dr. Amy Tung
- Three 30-minute nutrition consultations with Elizabeth Cardoso
- Complimentary consultation with our personal training team
- Clear Medicine patient support binder and Wellness Tracker

altOther means of assessing your health and wellness during your treatment process, which may be recommended on an individual basis, including the following:

- Saliva, blood and urine testing
- Specialized testing such as heavy metal testing, stool analysis, etc.
- Hormonal health questionnaires
- Bio-identical hormones
- Follow up Best Body Assessment
- Supplement prescriptions and botanical medicine
- Personal training and metabolic workouts

To get started on a path to hormonal balance and lasting wellness, please contact reception at 416.579.9105 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 
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This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. Please note that refunds on services, products and programs are subject to a 10% transaction fee. Online purchases are subject to a 20% restocking and transactional fee.